Play is a child’s natural language. Just as adults use words to express their thoughts and feelings, children often use play to communicate, explore and make sense of their world.

Play therapy provides children with a safe, supportive and accepting space where they can express their feelings, work through experiences and develop the skills they need to navigate life’s challenges.

A therapeutic play practitioner uses carefully selected play activities, toys and creative experiences to help children explore what they may not yet have the words to explain.

Through play, children can begin to understand their emotions, build confidence, develop emotional regulation and strengthen their relationships with others.